Self awareness
Setback Analysis
Setback Analysis
When a client experiences a relapse or fails to meet a goal, the resulting demoralization and self-criticism can halt progress. This directive is designed for these specific instances, offering a structured method for processing the event without getting trapped in shame. It provides a way to move forward when a client feels stuck and is ready to abandon their efforts.
The mechanism helps the client separate their initial, emotional judgment from the objective information the event provides. It guides them to analyze the unwanted outcome as a source of usable data rather than as a reflection of personal failure. This deliberate reframing process identifies concrete, tactical adjustments for future attempts, turning a roadblock into a source of valuable intelligence.
Setback Analysis
| Unwanted Outcome | Your Initial Judgment | The Actionable Information |
|---|---|---|
Generated with Rapport7 — rapport7.com